What Impacts Your Body the Most: Age, Exercise, Stress, or Something Else?

You KNOW your body doesn’t feel as good as it used to. But why? That’s a good question . . .

A new survey asked people what impacts their body the most, either in a positive or negative way. And here are the top 10 . . .

1. Age.

2. Exercise and activity level.

3. Hormones.

4. Anxiety.

5. Lifestyle.

6. Stress.

7. Diet.

8. The season.

9. Genetics and family history.

10. Medication.

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